Why am I tired all the time?

Note: Your body uses energy to digest food instead of recovering during sleep.

4. Drink at least 3l of water daily.

5. Lift weights or exercise 3-5x times a week.

Why do people turn a blind eye to bad behaviour if someone is very good looking? Whereas if someone is ugly, they get harshly judged for everything?

7. Remove processed food from your diet.

Your gut health is responsible for producing energy.

10. Incorporate breathwork in your morning routine.

Can you explain the ongoing conflict between Palestine and Israel? Why does it appear that Israel has been more successful in the conflict?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

Hang out with people who motivate you.

What is the kinkiest thing you and your sex partner have done in bed?

It stops the production of melatonin — making it impossible to fall asleep.

- Fruits

- Fish & Poultry

How is the story of Rukmini Devi described in the Harivamsha, Rukminisha Vijaya and Shrimad Bhagavatam?

16. Don’t hang out with negative people.

9. Avoid eating carbs early in the day.

If you found this resourceful, might I suggest following me for even better content?

Why do men think I’m easy just by looking at me?

Cheers!

13. Don't listen to sad music.

Your gut will thank you.

What is the sluttiest thing your wife has ever done?

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

10 Habits that are Aging Your Gut, According to Experts - EatingWell

- Honey

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

Elon Musk secretly had baby with Japanese pop star, ex alleges amid heavy ketamine abuse claims - The Indian Express

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Listen to uplifting music.

Why do SpaceX rockets keep exploding? - The Verge

14. Stop smoking weed to fall asleep.

They don’t know why though.

1. Get natural sunlight as early as possible

Sloths The Size of Elephants Roamed America, Before Abruptly Vanishing - ScienceAlert

12. Eat plenty of whole, high-quality foods:

Low energy is primarily associated with low T levels in men.

- Raw dairy

How did my ex move on very fast?

8. Consume electrolytes after waking up.

- Red meat

2. Don’t drink coffee after 1 pm.

Nasa delays next flight of Boeing’s alternative to SpaceX Dragon - The Edge Malaysia